Just a little reminder from me to you - to take a little time out today. It's midweek already...hump day; so there is every chance your energy reserves are running low.
Top them up people. It doesn't have to take a huge chunk out of your day. For best results you could try getting outside to play ...you can do it; I know you can.
Or meditate, take a walk, sit under a tree and read a book, go for a swim at the beach, in a pool or a river....dig your toes into the sand as you get ready to plunge into the ocean - enjoy some ME time, relaxation is not a weekend exclusive. Take five today and Breathe!
Do it ... you deserve it !