It is really easy to fall into a pattern of placing all of our focus on what we think is wrong, or not happening the way we would like it to in our life. Therefore we go about trying to fix that one thing.
Sometimes allowing it to consume our every thinking moment. Instead; what if we tried do more of what feels right...start with a few simple steps and grow from there as you feel the benefits of positive action when it comes to your health, your well-being and life in general.
Curated from: CallieMM: Wellness Coaching - 101
for ideas on how pop over to the source article!